Gentle Seated Tai Chi

***PLEASE NOTE*** Due to unforeseen circumstances, there will be no Tai Chi on April 19 or 26. Sessions are anticipated to resume on May 3rd, but please check our website to confirm.

Join instructor Tom Hynd as he leads us through a Tai Chi form originally developed as a restorative practice for people suffering from arthritis. Anyone is welcome to join us for an hour of easy-to-follow gentle movement that can be done seated or standing.

Adults | Free drop in
Fridays, 12:30 - 1:30 at alternating locations:

Nechako Branch: March 1, 15, April 12, 26(Cancelled)

Bob Harkins Branch: March 8, 22, April 5, 19(Cancelled)

Location: 
Bob Harkins Branch
Target Audience: 
Adults
Seniors
Registration: 
Free Drop In